O1. Break the stigma surrounding mental health and know when and how to seek support.

O2. Promote resilience through coping strategies and positive self-talk, stress management, and dealing with adversity.

O3. Adopt mindful practical skills for better mental health, such as stress-management techniques and empathetic communication skills.

O4. Showcase the importance of outdoor education and activities for a healthier mind.

O5. Promote conscious leadership linking inner peace to better developing interpersonal skills and intercultural competencies.